I’m back in LA and hopefully I’ll keep the posts coming. Came back from my native Colombia a week ago, where I saw my family and friends, partied and drank in excess, and did a bit of design work. I also realized that I really need to get in shape, after seeing that my triglyceride levels were extremely high (704). The doc said I couldn’t have any carbs, AT ALL. So I’ve been on the Atkin’s diet for a week now and I’ve been doing a bit of bike riding. I did about 4 miles today, which isn’t much, but seems like a lot of effort for someone who’s so out of shape like me.
Here’s what I did:
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Resolutions in July isn’t such a bad idea. Since it’s summer and everyone has slowed down a little, it’s probably easier to get serious about resolutions this time of year. Smart thinking! I’m trying to get back into exercising regularly too. It’s not always easy!